Colleen N.
1/11/2012
I had the pleasure of being at the Yoga Queen for a special night with a small group of old friends, that because we are all so busy rarely get together. Ashley took us through a lovey...
Yoga Queen
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5858 Manitou Vw
Glen Arbor, MI 49636
History
Yoga Queen was founded by Ashley Fehrmann who discovered her love for yoga and natural health after traveling to India with her family and Deepak Chopra when she was only 13 years old. Over the years Ashley has continued to practice yoga as a way to manage stress, relax and strengthen her mind and body. In October 2011 Ashley decided to deepen her practice and further discover her inner goddess by attending a 200 hour yoga teacher training at Union Yoga in Lake Leelanau, MI with instructor Sandra Carden. Ashley is trained in Classical Hatha yoga, which combines asana (postures), pranayama (breath work) and meditation to help develop the union of mind, body and spirit. Her teaching style focuses on mindfulness (freeing the mind to experience greater happiness and better health), improving lifestyle habits and quaility of life, stress reduction and management, breath awareness, proper alignment, and of course having a fabulous time celebrating YOU! Ashley is excited to share the gift
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