YMCA - SpartanNash Y

The SpartanNash YMCA, a LEED-certified facility in Wyoming, Michigan, has been a community hub since its opening in 2011, welcoming over one million members. It offers a variety of programs and amenities aimed at promoting health and wellness for individuals and families alike, including fitness classes, child development services, and specialized programs for cancer survivors. Members enjoy access to seven locations in the Greater Grand Rapids area, free group fitness classes, and discounted program rates, along with convenient KidZone care while they work out. The YMCA fosters a supportive environment where people of all ages can come together to improve their health and well-being. Generated from the website

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.