Work Fitness Studio

Great Lakes Yoga, established in 2011, is a vibrant studio located in the Great Lakes Bay Region, specializing in Ashtanga Vinyasa yoga. With over 70,000 hours of practice within its walls, the studio offers a unique heated environment designed to deepen the physical, mental, and emotional aspects of yoga. The studio features two distinct practice spaces: Studio A, a cozy and intimate setting perfect for inward reflection, and Studio B, a bright and spacious area ideal for various classes, including Hot Vinyasa and Gentle yoga. Led by a passionate team of certified instructors, Great Lakes Yoga fosters a welcoming community where individuals can connect, grow, and find their own path to wellness. Generated from the website

Sarah Fechter Fitness, located in Saginaw, MI, offers global online coaching and premium in-person training aimed at helping individuals reclaim their health and transform their lives. With a focus on periodized training programs, expert guidance, and community support, clients are empowered to become the healthiest versions of themselves. The SF Coaching Method emphasizes the importance of improving relationships with food and oneself, fostering a holistic approach to wellness. Additionally, their podcast provides insights to help women navigate everyday health, wellness, and work challenges, empowering them to advocate for themselves in all aspects of life. Generated from the website