Wellness First

SMS Coaching, located in Farmington Hills, MI, specializes in providing comprehensive training, mentoring, and coaching services tailored to various needs, including leadership, group, and career coaching. With over 25 years of experience, Dr. Sandra passionately helps individuals and organizations unlock their full potential through compassionate guidance and accountability. The coaching approach at SMS Coaching emphasizes personal mastery and awareness, enabling clients to overcome obstacles and achieve their goals. This investment in oneself is designed to foster fulfillment across all aspects of life, reflecting the transformative impact coaching can have on an individual's journey. Generated from the website

LifeStance in Southfield, MI provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video. The choice is yours. We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages. Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse. Call or book online today!

Krystle works for LifeStance in Southfield, and is accepting new patients. Expertise: Anxiety, Bipolar Disorder, Depression, Grief, Hoarding, Men's Issues, Midlife Transitions, Postpartum Depression/Anxiety, Sleep Disorders/Insomnia, Women's Issues. Ages: 18-21, 22-26, 27-40, 41-64, 65+. Take the first step, call or book today.