VSJ Fitness

VSJ Fitness, located in Grand Rapids, MI, is dedicated to empowering individuals on their wellness journeys through a blend of rhythm-based workouts that combine low-impact sculpting exercises and high-intensity cardio. Founded by Valarie James, the studio offers both in-person and on-demand classes, encouraging participants to embrace their unique abilities while celebrating movement in various forms, including dance fitness and yoga.

With a body-positive approach, VSJ Fitness fosters a supportive community focused on personal growth and enjoyment rather than perfection. Clients appreciate the variety and energy of the classes, which are designed to motivate and empower participants while helping them achieve their fitness goals.

Generated from the website