Zenergy HQ Wellness and Retreats
Zenergy HQ Wellness and Retreats, nestled in Gaylord, MI, offers a sanctuary for women navigating the challenges of perimenopause and menopause. Founded by a seasoned Registered Nurse with over 30 years of experience, this retreat center provides a holistic approach to reclaiming health and vitality. Through personalized nutrition plans, targeted exercise routines, and stress management techniques, Zenergy HQ empowers women to feel stronger, healthier, and more vibrant. The programs are science-backed, practical, and sustainable, tailored to each individual's unique needs. Guests can also indulge in customized massage sessions, participate in health retreats, and join classes/workshops ranging from yoga for pain management to herbal medicine making. With a focus on relieving chaos and restoring balance, Zenergy HQ is a haven for transformation and self-discovery.
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