Survival Fitness Bay City

Base Camp Fitness Co in Bay City, MI, specializes in personalized fitness programs designed for busy adults looking to regain strength, mobility, and confidence. Their offerings include one-on-one personal training, small group sessions, HYROX training, assisted stretching, and nutrition coaching, all aimed at fostering a supportive community for members. Recognizing the challenges of balancing health with a demanding lifestyle, Base Camp Fitness Co focuses on creating an engaging and motivating environment where individuals can thrive. With a dedicated team of certified coaches, they help clients establish healthy habits and achieve lasting transformation while feeling supported every step of the way. Generated from the website

City Girl Yoga is a serene and inviting studio situated in the heart of Downtown Bay City, Michigan. With over four decades of experience, owner Denise Mussell brings a wealth of knowledge and expertise to her practice, offering a variety of traditional and non-traditional forms of fitness to empower her students. Through the calming steadiness of yoga, City Girl Yoga provides a vehicle for relaxation and health restoration in today's fast-paced lifestyle. Located on the 3rd floor of the historic Phoenix Building, City Girl Yoga offers a tranquil environment for individuals to maximize the benefits of their yoga practice. With a focus on adapting treatments and techniques to meet the unique needs of chronic pain patients, Denise Mussell, a licensed Physical Therapist Assistant and Certified Massage Therapist, ensures optimal results and an educational experience for all. Discover the freedom and control achieved through yoga at City Girl Yoga in Bay City, Michigan.Generated from the website