Studio For Mindfulness

History

Our online forum started in 2018 and quickly the need grew to have live, in-person classes. We are hosting classes through out the week for beginners to experienced meditators.

Specialties

At Studio for Mindfulness, we teach people how to explore practice mindfulness in their everyday life. With all of the stressors there are to experience in life, one place you can go to get away from it all is just a breath away. Learn to calm your attention, focus your mind and elevate your mood by practicing the skill of mindfulness through meditation.