Sola Life & Fitness

Sola Life & Fitness in Rochester, MI is a well-equipped gym offering a variety of fitness options including group pilates and yoga classes, indoor track and pool, cycling and cardio machines, weight training equipment, sauna, therapy pool, and more. The facility also provides additional amenities such as on-site child care, a juice bar, laundry services, lockers, and access to personal trainers, dietitians, and physiologists.

Affiliated with Beaumont Hospital, Sola Life & Fitness in Rochester Hills benefits from the hospital's medical resources to enhance the overall wellness experience for its members. With a focus on holistic health and fitness, Sola is a comprehensive fitness center that caters to individuals looking to improve their physical well-being in a supportive environment.

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