Shape Up North

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Website
1105 Sixth St
Traverse City, MI 49684
+1 (231) 935-9259
https://shapeupnorth.com

Shape Up North is a community resource in Traverse City, MI, dedicated to helping individuals, schools, businesses, and healthcare providers create and maintain a healthy lifestyle. They offer tips, guidance, and support for making small, long-lasting changes that make living healthy an enjoyable adventure at any age.

With a focus on eating well and getting active, Shape Up North provides resources such as recipes, information on local farmers markets and fresh produce, tips for incorporating exercise into daily routines, and workplace wellness tips for businesses in Northern Michigan.

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