Julia M.
3/16/2023
I have been a regular in Raina's yoga classes for many years. After doing yoga for over a decade (and at numerous studios in both Michigan and Colorado), I can confidently say she is one of my...
Root to Rise Somatics
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Ypsilanti, MI 48197
Root to Rise Somatics is a liberation-centered somatic therapy and coaching practice based in Ypsilanti, Michigan. Led by Raina LaGrand, a somatic therapist, yoga teacher, and speaker, the practice specializes in helping mixed individuals and interracial couples heal from trauma and cultivate a sense of belonging through embodied practices.
With a focus on racial identity, emotions, relationships, and somatic practice, Root to Rise Somatics offers somatic trauma therapy, identity belonging coaching, and group healing programs for multiracial and multicultural individuals. Raina also provides speaking, training, and facilitation services for mission-driven companies and organizations, emphasizing emotional intelligence and embodiment for professionals.
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Reviews
5.02 reviewsLisa F.
2/1/2023
I have attended several workshops, trainings, and yoga classes with Raina, and have had absolutely wonderful experiences. Raina is extremely knowledgable and expertly caters to individuals' unique...
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