Reforming Foundations Pilates & Wellness Rochester

At Fitness Society, we take a different approach to our fitness programs. We encourage anyone, regardless of skill or where they are in their fitness journeys, to join us. It doesn’t matter if you have never taken an exercise class before.

SpecialtiesEveryday our coaches create the perfect combination of strength, cardio, and bursts of intense movements (with time built in for recovery, no worries) to tone your entire body, maximize fat loss, boost metabolism, and burn calories for hours even after your workout is complete. No matter where you are in your fitness journey, our team is here to help you get started or push you to step beyond your comfort zone. Oh and did we mention it's only 30 minutes (2%) of your day? Here at Boomers, goals are crushed, smiles are contagious, the energy is electrifying, friendships are built, confidence peaks, lives are changed, and you are capable of anything and everything incredible.