Reforming Foundations Pilates & Wellness Rochester

Reforming Foundations Pilates & Wellness in Rochester, MI, combines modern Pilates with physical therapy to foster strength, alignment, and transformative movement for daily life. With a focus on injury rehabilitation, athletic training, and overall wellness, the studio offers individualized sessions and group classes catering to all fitness levels.

In addition to their signature Pilates services, Reforming Foundations also hosts a renowned Pilates School dedicated to training future instructors in a supportive and inclusive environment. Their mission reflects core values of compassion, education, community, and ethical excellence, encouraging members to thrive both physically and mentally.

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