Powerful Incentives
Mindful Therapy LLC, located in South Woodbury, CT, specializes in helping individuals embrace positive life changes and foster mental well-being. Led by Licensed Clinical Social Worker Shannon Alther, the practice offers therapeutic services for children, adolescents, adults, couples, and families, emphasizing personalized guidance to navigate life's challenges.
With over 13 years of experience, Mindful Therapy focuses on empowering clients to overcome obstacles such as anxiety, relationship issues, and emotional distress. The practice aims to create a safe environment where clients can explore their thoughts and feelings, set realistic goals, and develop healthier behavior patterns.
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