Peaceful Plate Nutrition

HistoryBuilt on a proven method of strength training, we continue to show people how to get MORE out of their workout for LESS time and money.Specialties*Effective 30 minute strength training classes and private instruction *Nutritional advice to meet specific goals *Whole food based supplements to improve sleep, increase energy, reduce inflammation, balance hormones and reduce weight.

SpecialtiesWith over two decades of experience in fitness and nutrition, Becky White-Steensma and her team of therapists, trainers and nutritionists are qualified to achieve a range of personal wellness goals. With dozens of certifications and awards, hundreds of client success stories, and an all-star team in place, the Healix Center is the perfect place to begin your journey.