Paul O.
1/2/2017
If you want to get in the best shape of your life and learn the sweet science of boxing, Old School is for you! Even if you're like me and have no intention of ever doing contact boxing, the...
Old School Fitness
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306 Jackson Plz
Ann Arbor, MI 48103
Old School Fitness in Ann Arbor, MI, offers premier boxing workouts led by professional fighters and coaches, catering to individuals aged six and up. Their programs include group fitness classes, personal training, kids' boxing, and competitive training, all designed to teach the fundamentals of boxing in a safe and supportive environment.
With a focus on improving overall health, boxing at Old School Fitness combines aerobic and anaerobic exercises to enhance strength, coordination, and mental well-being. Participants can expect an intense full-body workout, fostering discipline, confidence, and the skills necessary for self-defense while building resilience and camaraderie among peers.
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