Mindfulness Gym

89 W South Blvd
Troy, MI 48085

The Mindfulness Gym, founded by therapist Andrew Moldenhauer, offers virtual therapy services across Michigan and Indiana, focusing on emotional health as a vital aspect of overall well-being. With a strong emphasis on evidence-based practices such as Dialectical Behavior Therapy (DBT), their approach combines practical tools and real conversations to help clients manage mental health challenges effectively.

Specializing in areas like anxiety, relationships, and trauma, The Mindfulness Gym aims to empower clients to build emotional resilience and navigate life's stressors with greater ease. By creating a safe space for honest dialogue, they support individuals in transforming their mental struggles into personal growth and improved quality of life.

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