Kalamazoo Strength & Conditioning

I dropped in from Chicago and I had great experience! First the gym is really nice. Very clean , updated facility with all the equipment you need. The drop in price is very reasonable and with...

Excellent trainers! I just started but they were wonderful in making me not feel like the weakest link. And making sure I am doing all the moves correctly for the safest experience.

I've been here for one year--my third Crossfit gym. The coaches are very knowledgeable, supportive, and friendly. I came with a strength imbalance from a knee injury and Jack gave me specific...

This is the place to be if you want to get fit. All the coaches are very encouraging and knowledgeable about there craft. The classes are awesome. If you want to jump into the cross fit...

I have been a member at ksac for 20 months... (wow! nearly 2 years!!) man time flies when your having fun! that is a simple way to explain what happens at ksac... its fun. when I started working...