K F Legal Consulting

LIFT Training in West Bloomfield, MI, specializes in personalized exercise education and mentorship, catering to individuals who seek effective solutions beyond traditional fitness and healthcare. Their approach is tailored to each client, ensuring that unique goals, fitness history, and lifestyles are considered to create a customized roadmap for achieving lasting results. With services including one-on-one personal training, group sessions, nutrition lifestyle mentorship, and online coaching, LIFT Training aims to empower clients to reclaim their active lives. The experienced team emphasizes a holistic method, focusing not only on movement but also on fostering a positive mindset and sustainable habits for long-term success. Generated from the website

Fitness Driven is a boutique fitness studio in Franklin, MI, founded in 2006 by Lisa MacDonald. With a commitment to never compromising on the level of service or expertise provided, Fitness Driven offers world-class health and wellness services. Their personalized approach includes tailored personal training workouts, full-body massages, assisted stretching, and nutrition consulting to help clients achieve their goals and improve their lives. Under the guidance of Lisa MacDonald, a highly experienced fitness professional with a degree in exercise science and certifications in personal training, Pilates, and fitness nutrition, Fitness Driven provides a transformative experience for individuals of all ages. The team also includes Craig, a certified personal trainer specializing in kickboxing and running, Jaime, a massage therapist and certified personal trainer, and Andy, a certified personal trainer and nutrition coach. Together, they are dedicated to helping clients build strength, find balance, and feel confident in their fitness journey.Generated from the website