Helping Hands Counseling Services
Helping Hands Counseling Services, led by Sarah Frantz, provides a compassionate and accepting environment for individuals seeking to explore their mental health challenges and personal growth. With a Master's degree in Social Work and diverse experience in various therapeutic modalities, Sarah empowers clients to reconnect with their core values and authentic selves.
Specializing in trauma, PTSD, eating disorders, body image, and anxiety disorders, Sarah works with clients to navigate the unlearning process necessary for healing and self-discovery. Her holistic approach incorporates techniques from Internal Family Systems, Cognitive Processing Therapy, and Acceptance Commitment Therapy to support clients through various life transitions and relationship challenges.
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