GYMGUYZ Grand Rapids

Iron Orr Gym is a fitness facility in Cascade Twp, MI that offers a range of equipment and classes for individuals looking to improve their physical health. With a focus on strength training and cardiovascular exercise, Iron Orr Gym provides a welcoming environment for members to work towards their fitness goals at their own pace. Generated from their business information

HistoryFirst playing with Peyton Manning at the University of Tennessee and then as a National Champion and captain, Will Bartholomew suffered what would become an NFL career-ending injury during a non-contact drill with the Denver Broncos. He came home to rehab with aspirations of making it back to the league but had no place to truly train. No place that would allow him to recover and optimize his performance. That's when he realized there was no place to train as he did at a Division 1 school, with the best coaches, equipment, workout programs, and community. It was with this simple realization that he started the D1 journey. What began in 2001 as training kids in a field evolved into training facilities all over the country, producing some of the best athletes in the world. The basis for this success is Will's passion for training, his motivation, and the strong team around him.SpecialtiesAt the heart of our 54-minute workouts is our proprietary 5-Star Training Program system, where all workouts follow a specific progression of: Dynamic warm-up Performance Strength training Core and conditioning Cool down At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.

Body By Choice Training, located in Grand Rapids, MI, offers an exclusive private personal training studio that focuses on customized programs and dedicated coaching tailored to individual goals. The facility provides a comprehensive range of services, including personal training, online fitness programs, recovery therapies, and nutritional guidance. Founded by Nick Klein, Body By Choice Training boasts a team of knowledgeable trainers who emphasize individualized support, helping clients achieve lasting results in strength, health, and overall wellness. With a welcoming environment, the studio caters to various fitness levels, ensuring each client receives the attention and expertise needed to succeed. Generated from the website