GRIT Obstacle Training

Functional Strength Training, located in Wixom, MI, offers personalized fitness coaching that emphasizes a holistic approach to fitness by evaluating individual strengths and weaknesses to create customized programs. Specializing in a variety of training methods, the experienced team utilizes a non-intimidating environment, often conducting sessions in clients' homes with all necessary equipment provided. Their diverse offerings include classes in yoga, Zumba, medical fitness, self-defense, and youth strength conditioning, ensuring that every client finds a suitable path to enhancing their physical abilities. By focusing on aspects such as mobility, strength, nutrition, and mindfulness, Functional Strength Training aims to help clients achieve their specific fitness goals while prioritizing fun and education. Generated from the website