Functional Fitness

1185 S Adams Rd
Birmingham, MI 48009

Functional Fitness, led by Kelly Hale, offers transformative programs that integrate the connection between the brain, body, and biome to support overall health and well-being. With a focus on stress relief and movement facilitation, Kelly's approach is designed to help individuals tap into their innate abilities for a healthier, more vibrant life.

Through a mix of virtual classes, coaching, and innovative resources, Functional Fitness empowers clients to overcome challenges related to stress, anxiety, and physical discomfort. The personalized and intuitive techniques aim to promote healing, enhance cognitive function, and bring about significant improvements in daily life.

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United StatesMichiganBirminghamFunctional Fitness