Full Circle Tai CHI

SpecialtiesMartial Arts Instruction, Adult Fitness Kickboxing & Women's Self-Defense

Elite Karate & Fitness is a premier provider of education and training in light-contact karate, self-defense, and sport karate in Grand Rapids, MI. Founded in 1998 by Sensei Sherman McElwee, Elite Karate & Fitness offers a friendly and safe environment for students of all ages to learn and develop their skills. With a focus on discipline, respect, and personal excellence, their classes instill confidence and empower individuals to become well-rounded and productive members of society. At Elite Karate & Fitness, students not only master self-defense techniques but also gain a lifelong sense of confidence and empowerment. Led by Sensei Sherman, a highly experienced sixth-degree black belt, the school emphasizes self-awareness and self-improvement, fostering respect and responsibility in each student's life. With a strong emphasis on teamwork and dedication, Elite Karate & Fitness is dedicated to helping individuals achieve their goals and enhance their physical strength through strength training and agility exercises.Generated from the website

The Trainers Studio in Lansing, MI, focuses on enhancing movement for individuals ranging from post-rehabilitation clients to competitive athletes, providing tailored training plans designed to meet unique needs and goals. Founded in 2003, the studio champions the philosophy of "Better Living Through Sound Movement," emphasizing the importance of functional fitness for all ages and abilities. The facility features state-of-the-art equipment, including a rubber track, turf strip, cross-training space, and a variety of classes such as Krav Maga, Pilates, and Zumba, ensuring a comprehensive training environment. With a dedicated team of trainers offering personal and small group sessions, The Trainers Studio caters to a diverse clientele with a commitment to improvement and performance. Generated from the website