Flirt Fitness

Elite Karate & Fitness is a premier provider of education and training in light-contact karate, self-defense, and sport karate in Grand Rapids, MI. Founded in 1998 by Sensei Sherman McElwee, Elite Karate & Fitness offers a friendly and safe environment for students of all ages to learn and develop their skills. With a focus on discipline, respect, and personal excellence, their classes instill confidence and empower individuals to become well-rounded and productive members of society. At Elite Karate & Fitness, students not only master self-defense techniques but also gain a lifelong sense of confidence and empowerment. Led by Sensei Sherman, a highly experienced sixth-degree black belt, the school emphasizes self-awareness and self-improvement, fostering respect and responsibility in each student's life. With a strong emphasis on teamwork and dedication, Elite Karate & Fitness is dedicated to helping individuals achieve their goals and enhance their physical strength through strength training and agility exercises.Generated from the website

Mind Body Baby in Grand Rapids, MI, is a comprehensive support hub designed for mothers and their little ones, offering a variety of services including yoga classes, doula support, and childcare. The facility features a café, co-working spaces, and specialized movement classes for every stage of motherhood, ensuring both moms and babies are cared for and nurtured. Dedicated to fostering community and wellness, Mind Body Baby also encompasses a curated collective of on-site providers who specialize in maternal health, providing parents access to essential resources while benefiting from in-house childcare. Regular events and workshops are held to empower families throughout their parenting journey, making it a go-to destination for local mothers. Generated from the website