FLEXcity Fitness

Bovee Pilates in East Grand Rapids, MI, offers a welcoming atmosphere for both newcomers and seasoned practitioners to explore the benefits of Pilates. With a variety of classes, private training, and instructor training programs, the studio is dedicated to fostering strength, flexibility, and core stability. Led by world-renowned instructor Ahme Bovee, the studio is praised for its top-notch instructors and community-centric approach, ensuring that every member feels supported in their fitness journey. Bovee Pilates is committed to helping clients achieve their personal goals while enjoying the process of self-discovery and physical enhancement. Generated from the website

Fit Body Boot Camp is an internationally recognized personal training franchise that specializes in 30-minute weight loss boot camps designed to deliver results in a positive and supportive atmosphere. Utilizing high-intensity interval training (HIIT) combined with active rest, their sessions are tailored for individuals of all fitness levels, ensuring personalized coaching at an accessible cost. The program emphasizes fast, sustainable results through its signature Afterburn workouts, which help participants burn calories efficiently and maintain elevated metabolism for up to 36 hours post-workout. Clients benefit from a strong sense of community, nutritional guidance, and the motivation of certified coaches dedicated to helping them achieve their fitness goals. Generated from the website