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Elite Karate & Fitness is a premier provider of education and training in light-contact karate, self-defense, and sport karate in Grand Rapids, MI. Founded in 1998 by Sensei Sherman McElwee, Elite Karate & Fitness offers a friendly and safe environment for students of all ages to learn and develop their skills. With a focus on discipline, respect, and personal excellence, their classes instill confidence and empower individuals to become well-rounded and productive members of society. At Elite Karate & Fitness, students not only master self-defense techniques but also gain a lifelong sense of confidence and empowerment. Led by Sensei Sherman, a highly experienced sixth-degree black belt, the school emphasizes self-awareness and self-improvement, fostering respect and responsibility in each student's life. With a strong emphasis on teamwork and dedication, Elite Karate & Fitness is dedicated to helping individuals achieve their goals and enhance their physical strength through strength training and agility exercises.Generated from the website

Charles Neal is a performance coach based in Grand Rapids, MI, known for his extensive experience in fitness and training. With a background as a champion on the American Gladiators live tour and expertise in performance training, corrective exercise, and trigger point therapy, Neal focuses on enhancing individual journeys towards a healthier body and mind. Neal emphasizes the importance of enjoying the fitness process, recognizing that every journey encompasses a beginning, a middle, and a moment of enlightenment. His approach combines discipline in martial arts, spinal mobility techniques, and personalized coaching to cater to a diverse clientele, including celebrities and professional athletes. Generated from the website