Elite One Kickboxing

Orangetheory Fitness - Royal Oak Woodward is a premier fitness studio located in Royal Oak, MI, offering a variety of flexible membership options to fit your lifestyle and fitness goals. With access to over 1,300 studios nationwide, Orangetheory Fitness provides a unique workout experience that combines cardio, strength training, and interval training to help you achieve maximum results. Whether you're a fitness enthusiast or just starting your fitness journey, Orangetheory Fitness offers a range of membership options, including unlimited classes, class packs, and discounted add-on classes. With a focus on heart rate-based training, Orangetheory Fitness is recommended by coaches and meets the National Activity Guidelines, making it a popular choice for those looking to improve their overall fitness and health.Generated from the website

AKT is a unique combination of toning, interval, circuit, and dance-based workouts, with new original programing created every 3 weeks, by founder and celebrity trainer, Anna Kaiser. At AKT we train, we sweat, we get results, and we have a hell of a lot of fun doing it.