Curves

Hiit Quarters in Rochester Hills, MI, offers a comprehensive approach to fitness, health, and wellness, catering to individuals of all fitness levels—from beginners to competitive athletes. Their programs include semi-private classes, personal training, and customized nutrition coaching, all designed to help clients achieve their specific health goals. With a focus on small group training and personalized accountability, Hiit Quarters emphasizes a results-driven methodology that combines metabolic conditioning workouts with targeted strength training. The facility's team of experienced trainers and in-house nutritionists work collaboratively to create tailored plans that support each client's unique journey toward improved health and well-being. Generated from the website

Club Pilates Rochester Hills is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​