Citizen Defense Training

Citizen Defense Training, located in Rochester, MI, offers practical self-defense training led by a team of experienced police officers, military personnel, and martial arts experts. Their unique ARMS methodology focuses on simple and effective techniques that empower individuals to defend themselves in real-life situations without requiring extensive prior training.

With a commitment to convenience, Citizen Defense Training brings their courses directly to clients' locations, allowing for personalized instruction in a comfortable environment. Their programs not only teach physical defense skills but also emphasize mental preparedness to help individuals avoid potentially dangerous situations.

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