Andrea E.
7/8/2017
It was a great workout but it was really hard - I'm usually able to go to group fitness classes and do the whole thing but I actually had to take a few moments because you push your body all the...
Center Stage
Closed
(6)
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725 S Adams Rd Ste 100
Birmingham, MI 48009
Specialties
We offer barre classes combining attributes of Pilates, dance, and functional fitness training. We incorporate small isolated movement to fatigue every muscle in the body, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you feeling both mentally strong and physically accomplished. All of our classes are designed for any and all fitness levels. Modifications are always provided and encouraged to make class challenging but safe. Movement is layered on after form and alignment are established to increase intensity for the entire body.
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Reviews
3.06 reviews
Ashley N.
3/20/2019
Beware....this is a scam and Sam is a con-artist! I kept seeing ads on Facebook and Instagram so I figured I would look into it. I thought it seemed a bit skeptical but then "Taylor" who I believe...
Sarah G.
5/12/2017
Barre is my obsession. Its the ONLY workout that I have actually been able to stick with. Zumba-done that. Cardio Kickboxing-yup...that lasted a hot minute. Barre has been my workout of choice...
Angela D.
8/21/2017
Center Stage barre classes are a great workout especially if you want to tone your glutes, legs, and abdomen. It's a really tough class but one of the few workout places that I am consistently...
Alex Y.
2/26/2018
If I could give no stars I would. I signed up for a "Free" 6 Week Weightloss Challenge that was a complete scam. Just a way for the owner Sam to get large sums of money from people with promises...
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