
This is my 1st Pilates class and they showed me just how weak I am. I will get better though. This class is all about strength and being able to hold those positions. I arrived early (before the...
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Bloomfield Hills Body Burn Studio is a dedicated fitness facility specializing in Megaformer workouts, offering high-intensity yet low-impact training designed to maximize results. With expert trainers guiding clients through unique routines, the studio focuses on total body conditioning using a system of springs and pulleys that target both upper and lower body muscles.
The Megaformer machine, developed by Sebastien Lagree, allows participants to work their bodies to the point of fatigue while minimizing impact on joints. This innovative approach to fitness makes Bloomfield Hills Body Burn Studio a standout choice for those seeking an effective and engaging workout experience.
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This is my 1st Pilates class and they showed me just how weak I am. I will get better though. This class is all about strength and being able to hold those positions. I arrived early (before the...