Lauren H.
9/11/2023
I had the privilege of working with Elise as my prental yoga instructor but also my pre and post pardum doula. I know I did the physical work of giving birth but Elise empowered me to understand...
Birth Humanity
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7399 Middlebelt Rd Ste 4
West Bloomfield, MI 48322
Sweet Momma Yoga, located in Bloomfield Hills, MI, is a premier prenatal and postnatal yoga studio founded by Elise Bowerman. With over a decade of experience in birth education, fertility, and yoga, Elise is dedicated to empowering women during the transformative phases of motherhood. Offering a range of services including prenatal yoga classes, doula services, teacher training, and continued education, Sweet Momma Yoga provides a nurturing and supportive environment for moms to connect, learn, and prepare for childbirth.
Through her Registered Prenatal Yoga School, Elise aims to help moms understand the sacred and powerful phase of life they are in, while also promoting physical well-being and emotional connection with their bodies. With a focus on holistic living and a commitment to creating a sense of community, Sweet Momma Yoga is a haven for expecting moms seeking a safe and beautiful way to exercise, connect, and prepare for the journey of motherhood.
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Reviews
5.04 reviewsTrishna P.
11/26/2022
I recently completed the Fall 2022 PYTT program with Elise Bowerman. I genuinely cannot recommend this program enough. I learned more than I ever imagined I would, not only about...
Deirdre G.
1/7/2020
After participating in Sweet Momma Yoga classes during my first pregnancy I knew I wanted to return during my second. I had no yoga experience but Elise did a great job of explaining everything,...
Kelsi R.
5/23/2019
I did 3 sessions of momma yoga starting at 19 weeks and it was the best thing I could do for myself! I really enjoyed my time and learned allot of valuable tips.
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