bent9 Hot Yoga

Sangha Yoga in Kalamazoo, MI, offers a welcoming environment for individuals seeking to deepen their yoga practice and personal growth. The studio focuses on creating a community where students of all levels can connect through mindful movement and meditation. With a variety of classes and workshops, Sangha Yoga emphasizes the importance of holistic health and well-being. Through expert instruction and supportive group dynamics, participants are encouraged to explore their physical and mental potential while cultivating inner peace. Generated from the website

At Down Dog Yoga Center we strive to unleash our potential through the practice of yoga and the healing arts. We provide a safe and supportive place to connect to the self- body, mind, and spirit- and to each other. We strive to create a community that encourages and supports each person on this yogic journey.

SpecialtiesThis Ballet inspired workout is a challenging 50 minutes set to fun music with certified, well-trained instructors. The Barre class integrates fat burning and interval training with small isometric movements that lift, sculpt and tone. You will learn to work from your abs as well as elongate your muscles while stretching - creating a balanced, strong and fit body. For 50 minutes, you'll plunge into a fun, total body workout set to motivating music. Your teacher will set up the exercises and then circulate the room, correcting form to help you get the most out of your time.