Ben DeHondt's Elite Performance Training

Ben DeHondt's Elite Performance Training is a Fitness and Athletic Performance Specialist based in Rochester, MI, offering guided fitness and nutrition training for individuals of all ages and fitness levels. With a Master of Science in Exercise Science and a Bachelor of Science in Health Science, Ben brings a wealth of knowledge and experience to help clients achieve their fitness goals and improve their overall health and well-being.

Using a personalized approach, Ben focuses on building better health and fitness one workout at a time, whether it's for athletes looking to enhance their performance or individuals seeking to improve their lifestyle. With certifications as a Certified Strength and Conditioning Specialist, Certified Nutritionist, and Certified Personal Trainer, Ben is dedicated to helping clients reach their full potential and transform their lives through effective training and nutrition strategies.

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