Jennifer A.
2/24/2014
Prior to training with Lisa I had only taken a few Pilates group mat classes. I get so much more out of private sessions! As a beginner, it has been great to have someone paying attention to my...
Aries Pilates
(1)
Photos
Ann Arbor, MI 48104
History
While owning and operating her former business, Lisa sought out Pilates as a way to achieve her fitness goals. She knew she needed greater accountability as opposed to working out alone so she began private pilates classes. She attributes Pilates to better core conditioning, reduced lower back pain, and overall better toning. When she sold her former business, she decided to pursue pilates as a career since she loves Pilates, enjoys teaching, and seeing the change in her clients. She understands how Pilates improves mobility in both women and men as one ages as well as it being a challenging workout with the intensity increased. Her men clients have learned it's not about how much weight you're lifting, but the greater flexibility and core conditioning -- even men as young as their 30s have achieved an overall greater sense of well-being and flexibility!
Specialties
Aries Pilates is a boutique home studio offering private mat and reformer work as well as offsite matwork at your home or business.
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