Ann Arbor Yoga and Meditation

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1904 Federal Blvd
Ann Arbor, MI 48103
+1 (734) 665-7801
http://www.yogaandmeditation.com

Ann Arbor Yoga and Meditation is a holistic wellness provider located in Ann Arbor, Michigan, offering a range of yoga and meditation classes tailored to individuals of all skill levels, from beginners to seasoned practitioners. With a strong emphasis on personalized guidance, the studio incorporates the Satyananda Yoga tradition to create safe and effective practices aimed at alleviating stress and enhancing overall well-being.

Led by Ema Stefanova, a compassionate master teacher with 40 years of experience, the studio also features professional development courses and certifications for aspiring yoga instructors. In addition to local classes, Ann Arbor Yoga and Meditation hosts retreats in scenic locations such as Lake Michigan and Isla Mujeres, Mexico, fostering a nurturing environment for personal growth and transformation.

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4.010 reviews
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Sarah R.
7/26/2023

I attended Ema's four day retreat at the Hindu retreat center in Fennville, MI, and got exactly what I needed! Everyone comes to a program such as this with various expectations. For me, it was to...

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Judy B.
5/19/2024

I recently started practicing with Ema. A thoroughly enjoyable experience. Ema is an outstanding teacher. The smaller class format allows Ema to give each participant her undivided attention,...

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Jasper Z.
11/9/2021

I have tried yoga before Ema but nothing really stuck... it was either too confusing or they got me trying to do things that were not right for me right away... now granted some of those were...

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Linda Q.
4/4/2020

Ema is an experienced, effective yoga teacher with a lifelong commitment to her profession. She is committed to providing her students with the bested most personalized experience whether...

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G G.
4/4/2020

I highly recommend Ema to everyone! She is a great teacher and very knowledgeable about yoga and meditation. She pays personal attention to everyone in class and helps them to be their best. Her...

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