YogaBarn - Dharma Yoga Nantucket Aerial Yoga

Dharma Yoga Nantucket, located at Bartlett's Farm, offers personalized instruction in yoga and movement suitable for everyone. Their approach focuses on practices that strengthen, lengthen, enliven, and calm the body and mind. In addition to yoga, Dharma Yoga Nantucket emphasizes the importance of nutrition through their Plant-Based Food School, where participants can engage in real-time cooking sessions. They also promote Nonviolent Communication, encouraging individuals to express themselves and understand others through compassionate dialogue. Generated from the website

Strong Girls Yoga For Kids in Nantucket, MA, is dedicated to empowering young girls through the practice of yoga, promoting physical fitness and mental well-being in a supportive environment. Their programs are designed to build confidence, resilience, and mindfulness in children, fostering a love for movement and self-care. With a focus on creating a joyful and inclusive atmosphere, Strong Girls Yoga integrates fun and creativity into each session, encouraging participants to explore their strength and individuality. This unique approach makes yoga accessible and enjoyable for all young girls, enhancing their overall growth and development. Generated from the website