Yoga Joy

"When you walk into the teaching room, there's such a sweet vibe. You can tell that many wonderful people have prayed, meditated, studied and done sacred movement like yoga and tai chi here. Check..."

"Yoga has never been my exercise of choice; I'm not flexible, I have horrible balance, and I can't follow verbal instructions while hanging upside down. However, I know I need yoga and had finally..."

"Janet was my very first yoga instructor....in 1993...classes were cheap and the groups were small at Dancers Courageous. She certainly was an inspiration. I can't believe there aren't more..."