Yoga Hope

YogaHope is a non-profit organization based in Boston, MA, focused on providing rehabilitative trauma-informed mind-body programming specifically designed for women. Through its Trauma Informed Mind Body (TIMBo) program, YogaHope empowers women to address the root causes of trauma and stress, facilitating personal healing and emotional regulation.

Since its inception, YogaHope has successfully supported diverse groups of women, including social workers, teachers, and women in correctional facilities, by fostering a sense of community and shared experience. The organization believes in the transformative power of women as change-makers within their communities, offering tools that promote resilience and empowerment.

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