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Barre & Soul is a wellness studio in Melrose, MA, offering a blend of yoga and barre classes for individuals seeking to enhance their physical and mental well-being. The studio provides a welcoming space for participants to engage in mindful movement practices that promote strength, flexibility, and relaxation. With a focus on holistic health and self-care, Barre & Soul aims to support individuals in their journey towards a balanced and healthy lifestyle. Through a variety of classes and workshops, the studio encourages personal growth and empowerment in a nurturing community environment. Generated from their business information

Melrose Yoga, located in Melrose, MA, offers a range of yoga classes and private instruction designed to support individual wellness journeys. Led by certified yoga teacher Forrest, who overcame personal health challenges through yoga and lifestyle changes, the studio emphasizes the importance of finding the right practice tailored to each student's needs. The studio specializes in various styles, including Beginner Yoga, Yin Yoga, Meditation, Breath Work, Vinyasa Flow, and Ashtanga. With a commitment to fostering a positive attitude and eager participation, Melrose Yoga encourages practitioners to explore their well-being through dedicated practice. Generated from the website