Wise Warrior Boxing

Wise Warrior is a unique and transformative program in Springfield, MA that combines the power of boxing with mental health therapy. Led by Oleg Frolov, a dedicated boxing and nursing professional, they offer one-on-one and group classes to empower individuals in improving their mental well-being through the physical and mental transformation that boxing for mental health can bring.

With a focus on reducing stress, eliminating anxiety, and improving mental well-being, Wise Warrior provides a refreshing alternative approach to traditional talk therapy. Their program is designed for those seeking therapy but prefer a more active and engaging method, harnessing the therapeutic benefits that boxing can offer for individuals dealing with depression, anxiety, trauma, ADHD, autism, anger management, emotional regulation, and bully prevention and intervention.

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