Kyle D.
3/1/2020
Highly recommend if you're 1) looking for a great, fun workout and/or 2) you're looking to learn self defense tactics in a fun atmosphere. Francis (the instructor/owner) gives lots attention to...
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Kickboxing helps you burn up to 1,000 calories each 45-minute workout consisting of martial arts and power athletics. Our members have lowered their risk of obesity, improved mental health, boosted strength, and extended life longevity.
Highly recommend if you're 1) looking for a great, fun workout and/or 2) you're looking to learn self defense tactics in a fun atmosphere. Francis (the instructor/owner) gives lots attention to...