I owe a lot to this place. They have an amazing group of caring professionals that offer lots of workshops, exercise classes, music, and healing therapies.
Virginia Thurston Healing Garden
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141 Bolton Rd
Harvard, MA 01451
Virginia Thurston Healing Garden is focused on providing resources and insights related to nutrition, recovery, and overall health, particularly in the context of physical performance and well-being. The organization features articles that cover a range of topics including protein strategies, gut health, and managing hormonal fluctuations during different phases of life.
Led by George Barnes, the Healing Garden emphasizes the importance of recovery through proper nutrition and lifestyle choices. Their content is tailored for athletes and active individuals, offering guidance on how to enhance recovery, monitor health, and maintain optimal physical condition.
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