True Pilates Boston

Soul Knows Best is a holistic wellness center in Newton, MA, dedicated to promoting optimal health through a balanced approach. With a focus on nutrition, hydration, movement, thoughts, sleep, and breathing, they offer guidance and support to help individuals achieve their wellness goals. Through their emphasis on nutrient-dense foods, proper hydration, regular exercise, mindfulness, and restful sleep, Soul Knows Best aims to empower individuals to prioritize their well-being and make positive lifestyle choices for a healthier and more fulfilling life.Generated from the website

Drift Pilates & Wellness LLC, located in Waban, MA, is dedicated to empowering individuals to develop a deeper, more loving relationship with their bodies through holistic movement and wellness practices. Founded by Jamie, a certified Pilates instructor and personal trainer, the studio focuses on customized instruction to promote pain-free living and foster confidence amidst their diverse offerings, including Pilates, strength training, and SOMA Breath. Jamie brings extensive experience in movement education, blending her background in dance, somatics, and personal training to create engaging and tailored sessions for clients of all levels. With a commitment to understanding the unique needs of each individual, Drift Pilates & Wellness aims to cultivate a compassionate approach to fitness that encourages mindful breathing and a holistic understanding of the body. Generated from the website