Trahan Training

I started personal training with Jonathan after several years of off and on physical therapy for a lower back injury. I was not a regular gym goer. In fact, I had always been quite intimidated...

I hurt my back moving (as a 20-something. Lame) and tried a chiropractor for a while, plus a good amount of Advil and denial. Nothing was helping so I went to Jonathan, who got me back to normal...

Jonathan is an amazingly skilled and knowledgable trainer and postural specialist. With Jon, my core has gotten stronger, my balance so much better (he has me doing squats standing on a stability...

I went to Jonathan for help getting into shape. Although I am a very active individual I found that I was overusing some areas of my body and wanted to create a general sense of overall strength....

I suffered from lower back pain for an entire year after a rear-end collision, and it was getting progressively worse. I tried physical therapy, massage, chiropractic, and acupuncture, but the...