Thuy L.
9/17/2024
My husband gave me personal training sessions as a gift last year and I have loved this studio so much that I have added the small group training workouts as well as step aerobic workouts. The...
The Training Lab
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391 Boston Post Rd
Weston, MA 02493
The Training Lab is a fitness facility located in Weston, MA, offering a diverse range of services including personal training, small group training, and step aerobics. They are committed to fostering community engagement through initiatives such as the Summer Sweat Series, providing free classes every other Tuesday.
With a focus on challenging both the body and mind, The Training Lab aims to help individuals become the strongest versions of themselves. Clients can participate in various classes and training options tailored to different fitness levels, all within a supportive and motivating environment.
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Reviews
5.03 reviewsLisa M.
3/12/2025
Nicole is so sweet. The workouts hit every muscle group. It's at your own level. Some are lifting 25. Some lift 150. No one cares what you do. Nicole pushes but isn't pushy. Workouts are as hard...
Melissa C.
6/21/2019
I love this studio! It's so warm and welcoming, and the classes are nice and small. Every class is challenging but the time goes by fast. This is by far my favorite barre studio!
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