The Studio

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

HistoryThe Studio is a bright, airy, and fully equipped barre, yoga and pilates studio founded by Molly Lindbergh and built by Paul Overgaag, two Massachusetts locals with backgrounds in both fitness and hospitality. Molly is a local fitness instructor who noticed a common trend in the current group exercise environment - a lack of inspiration. After being told to use pre-selected music, to read scripts instead of creating choreography based on technique, and to wear specific clothing or uniforms to teach - she decided to take it upon herself to create a studio that was built with originality, entrepreneurship and inspiration at its core. Her motto 'Inspired Movement' connects to all aspects of The Studio - instructors, clients and the community.SpecialtiesA Barre, Yoga & Pilates studio where our clients experience soulful, individually crafted classes built from inspiration, for inspiration.