The Hair & Body Solution

The Pound Martial Arts in East Wareham, MA is a state-of-the-art fitness destination offering transformative workouts and personalized programs for individuals of all fitness levels. With expert trainers and cutting-edge equipment, they provide dynamic martial arts classes that promote self-defense skills, physical fitness, mental clarity, stress relief, improved confidence, and a sense of community.

Whether you're a child, teenager, or adult, The Pound offers a variety of programs, including Kids Martial Arts, Kids Brazilian Jiu Jitsu, Teen Martial Arts, Adult Brazilian Jiu Jitsu, and Women's Martial Arts. Join their vibrant community and experience a transformative fitness journey that will push your limits, transform your body, and elevate your overall well-being.

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