Amy D.
9/5/2013
I'm actually not a fan of Pilates mat classes. For me, they don't provide enough of an aerobic workout (if I'm not sweating, I don't feel like I'm working out), and it's difficult to receive...
The Body Center
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(21)
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978 Watertown St
West Newton, MA 02465
The Body Center Pilates Studio, located in West Newton, MA, offers a dynamic and low-impact form of exercise designed to enhance strength, flexibility, and overall well-being. With a variety of classes and private sessions, the studio caters to individuals of all ages and fitness levels, ensuring that everyone can experience the transformative benefits of Pilates.
Emphasizing the importance of breath control and proper form, The Body Center focuses on strengthening the core and improving balance and symmetry. Each session is tailored to meet the needs of participants, fostering a welcoming atmosphere where individuals can rediscover their potential and enhance their physical and mental wellness.
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Reviews
3.521 reviews
Amelia F.
12/19/2021
Finding affordable reformer Pilates in the Boston area is a challenge - enter the Body center! Knowledgeable instructors. Vaccination required and masks. I buy discounted class packs every so...
Owen C.
5/6/2013
TRX and Pilates.... Small classes keep the instructions personal and well taught. MD, who teaches the TRX classes is great. He used to be a gymnast I believe, and he is very good at shaping...
Ellie E.
1/2/2019
I wanted to update my review; after having not gone for the past couple of years, I attended an Essential Reformer - Sets class last week. Based on the schedule, seems classes now accommodate at...
Melanie D.
6/17/2008
So there should be a law mandating that all high school reunions be publicized a year in advance to give everyone enough time to diet, work out, get the hair plugs and Botox, and drop a few...
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